Fasting for Women: A Guide to Burn Fat, Boost Energy, and Balance Hormones

From the Publisher, join the fasting revolution with renowned holistic health expert and one of the leading voices educating women about their bodies. The Official Fast Like a Girl Journal, The Menopause Reset, and Eat Like a Girl are available to add to your cart.

The Official Fast Like a Girl Journal is a 60-Day Guided Journey to Healing Through Fasting. The Menopause Reset promises to help readers Get Rid of Your Symptoms and Feel Like Your Younger Self Again. Eat Like a Girl offers 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat.

With a customer review rating of 4.6 out of 5 stars from 102 reviews, The Official Fast Like a Girl Journal is an essential tool for those looking to embrace the fasting revolution. The Menopause Reset, with a 4.6 out of 5 stars rating from 2,203 reviews, provides a comprehensive approach to managing menopausal symptoms and reclaiming one's youthful vitality. Eat Like a Girl, priced at $27.00, offers a wealth of recipes and dietary guidance to support women's health and well-being.

These works by Dr. Mindy Pelz, a renowned holistic health expert and leading voice in educating women about their bodies, provide a comprehensive suite of resources for women seeking to optimize their physical, mental, and emotional well-being through fasting, hormone balance, and nutritious eating. Whether you're looking to embark on a 60-day fasting journey, navigate the challenges of menopause, or simply incorporate more nourishing meals into your routine, these offerings from Dr. Pelz are sure to be invaluable companions on your path to wellness.

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